How to achieve a One Arm Handstand ft. Paul Twyman
I was really looking forward to this episode. Paul Twyman, one of the owners of Aspen Coaching in Perth, is a fun, […]
Efficiency, Injuries and Daddy Life in Handbalance ft. David Marion
Before we got to Perth I had a small list of people I was planning on doing an interview with. They were […]
Individual Style in Handbalance ft. Harry Williams
Last week I got to talk to Lewis, the young prodigy of Perth (click here to watch). This time I got to […]
The Importance of a Community in Handbalance ft. Lewis Yost
Here it is: the episode that got delayed because of our getting stuck in China. I was super excited to meet Lewis […]
Andrii Bondarenko: Story of a Glamorous Performing Life
If you would have told me about a year ago that I would meet Andrii Bondarenko in person, I would have probably […]
Awareness and Autoregulation in Handstands ft. Ryan Hurst
In this episode I had the honor of talking to one of the founders of GMB Fitness. Head Coach Ryan Hurst took […]
Handbalance in Yoga ft. Rama and Shakti
Most of you have probably noticed that until now, the handbalancers I’ve mainly featured came from either circus, or the general movement […]
My Personal Review of a Retreat with Miguel Sant’ana
The month of retreats is over! And boy, let me tell you. I surely do NOT recommend you to do several retreats […]
Miguel Sant’ana on Strong Handstands and his Journey
Meet Miguel Sant’ana, the man who inspired me to start handbalancing. It was exactly one year ago that I was sitting at […]
My Personal Review of the Handstand Factory
Since the major theme of this month has been attending handbalance retreats, I’ve decided to capture some insights and thoughts about each […]